$4.59 | 320 Cal
McDonald’s offers a variety of breakfast options, and Fruit & Maple Oatmeal is one of the best choices for those looking for a healthy, filling meal to start their day. Packed with wholesome ingredients like whole grains and fresh fruit, this oatmeal provides both flavor and nutrition. It’s the perfect balance of warmth, sweetness, and energy to keep you going throughout the morning.
View Full: McDonald’s menu with prices
McDonald’s Fruit & Maple Oatmeal features two servings of whole-grain oats mixed with diced apples, cranberries, and raisins. It’s gently sweetened with a touch of brown sugar and light cream for a rich and creamy texture. This oatmeal is priced at $4.59 in the USA and contains 320 calories, making it a satisfying yet balanced morning choice.
What’s Inside McDonald’s Fruit & Maple Oatmeal?
The oatmeal at McDonald’s is made with simple, wholesome ingredients that come together to create a delicious breakfast:
- Whole-Grain Rolled Oats: A healthy base that’s high in fiber and provides steady energy throughout the morning.
- Diced Apples: Fresh, crunchy apples that add natural sweetness and fiber.
- Cranberry Raisin Blend: A mix of sweetened dried cranberries and California raisins that provide extra flavor and nutrients.
- Light Cream: Adds a creamy texture without being too heavy.
- Brown Sugar: A small amount of brown sugar enhances the sweetness, perfectly balancing the natural flavors of the fruit and oats.
Nutritional Information
For those who are mindful of their diet, it’s important to know what you’re eating. Here’s the breakdown of McDonald’s Fruit & Maple Oatmeal:
| Nutrient | Amount |
|---|---|
| Calories | 320 Cal |
| Protein | 6g |
| Total Carbs | 64g |
| Total Fat | 4.5g |
| Saturated Fat | 1.5g |
| Cholesterol | 5mg |
| Dietary Fiber | 4g |
| Total Sugars | 31g |
| Added Sugars | 18g |
| Sodium | 150mg |
| Calcium | 80mg |
| Iron | 2mg |
| Potassium | 330mg |
Health Benefits
McDonald’s Fruit & Maple Oatmeal is packed with health benefits. It offers 4 grams of fiber for digestion, 6 grams of protein for muscle repair, and natural sweetness from apples, cranberries, and raisins.
With only 1.5 grams of saturated fat, it’s heart-healthy. The fruit blend provides antioxidants, and the oatmeal is rich in iron, calcium, and potassium, supporting overall health.
Perfect Pairings
McDonald’s Fruit & Maple Oatmeal is great on its own, but you can make your meal even better by pairing it with other McDonald’s items. Try it with a McCafé Premium Roast Coffee for a perfect breakfast combination. The rich, smooth coffee complements the sweetness and creaminess of the oatmeal.
If you’re still hungry, you can add an Egg McMuffin for extra protein and a more filling meal. For a sweet finish, a McFlurry or Apple Pie makes the perfect dessert.
How to Order McDonald’s Oatmeal
McDonald’s Fruit & Maple Oatmeal is available during breakfast hours, making it a convenient choice for those starting their day. You can also order McDonald’s oatmeal via the app for Curbside Pickup at participating locations, allowing you to grab your meal on the go. Simply place your order, and it will be ready for you when you arrive. It’s a great way to save time during your morning routine.
Allergen Information
For those with allergies or dietary concerns, McDonald’s Fruit & Maple Oatmeal contains milk due to the light cream. It may also contain other allergens, depending on the location’s preparation methods. Always check with McDonald’s staff or the app for specific allergen details.
FAQs
Is McDonald’s Fruit & Maple Oatmeal healthy?
Yes, McDonald’s Fruit & Maple Oatmeal is a healthy breakfast option, offering fiber, protein, and essential vitamins from the fruit and oats. It’s a great way to start your day with a nutritious and satisfying meal.
Can I get McDonald’s oatmeal without cream?
Yes, McDonald’s allows customization of the Fruit & Maple Oatmeal, so you can ask for it without cream for a lighter version.
How much does McDonald’s Fruit & Maple Oatmeal cost?
In the USA, McDonald’s Fruit & Maple Oatmeal is priced at $4.59, though prices may vary by location.
Is McDonald’s Fruit & Maple Oatmeal available all day?
McDonald’s Fruit & Maple Oatmeal is typically available during breakfast hours, but availability may vary by location. Check with your local McDonald’s to see if they offer it beyond breakfast time.
Is McDonald’s Fruit & Maple Oatmeal gluten-free?
No, McDonald’s Fruit & Maple Oatmeal contains gluten due to the whole-grain rolled oats. If you’re following a gluten-free diet, consider other options on McDonald’s menu.
