Price: $2.89 | Calories: 400
McDonald’s Sausage McMuffin® is a delicious and affordable choice on the popular breakfast menu. Featuring a warm, freshly toasted English muffin, a savory sausage patty, and melted American cheese, this classic sandwich is perfect for a quick and satisfying meal during McDonald’s breakfast hours.
It’s also part of the McValue™ deals, where you can buy one and add another for just $1, making it a great value for those who want to enjoy more breakfast favorites without spending too much. Whether you’re grabbing a solo bite or sharing with friends, the Sausage McMuffin® offers tasty flavor.
Want to know the price, calories, and ingredients before you order? This guide has everything you need.
Main Ingredients
The Sausage McMuffin® is made with simple, quality ingredients including:
- Toasted English Muffin (enriched wheat flour, malted barley flour, yeast, yellow corn meal, sugar, soybean oil, salt, dough conditioners, wheat gluten, cultured wheat flour, citric acid, baking soda, fumaric acid)
- Savory Sausage Patty (pork, water, salt, spices, dextrose, sugar, rosemary extract, natural flavors)
- Slice of Pasteurized Process American Cheese (milk, cream, water, sodium citrate, salt, cheese cultures, citric acid, enzymes, soy lecithin, color added)
- Salted Butter (cream, salt)
Nutritional Information
Here’s the detailed nutritional breakdown of the McDonald’s Sausage McMuffin®:
| Nutrient | Amount | % Daily Value (DV) |
|---|---|---|
| Calories | 400 | – |
| Protein | 14g | – |
| Total Carbohydrates | 29g | 11% |
| Dietary Fiber | 2g | 7% |
| Total Fat | 26g | 33% |
| Saturated Fat | 10g | 51% |
| Trans Fat | 0.5g | – |
| Cholesterol | 55mg | 18% |
| Sugars | 2g | – |
| Added Sugars | 1g | 1% |
| Vitamin D | 0mcg | 4% |
| Calcium | 140mg | 10% |
| Iron | 2.5mg | 15% |
| Potassium | 190mg | 4% |
| Sodium | 760mg | 33% |
Allergens
The Sausage McMuffin® contains several common allergens you should be aware of:
- Wheat (from the English muffin)
- Milk (from the cheese and butter)
- Soy (from cheese and some ingredients in the muffin)
- May contain Sesame (possible cross-contact in the muffin)
If you have allergies, please consult McDonald’s allergen information or speak with staff before ordering.
Best Pairings
The Sausage McMuffin® pairs wonderfully with other McDonald’s breakfast items. Try it with a hot cup of McCafé® coffee or a refreshing orange juice to start your morning right. For a more filling meal, pair it with a side of crispy Hash Browns or a Fruit & Maple Oatmeal for a balanced breakfast.
FAQs
How many calories are in a Sausage McMuffin®?
A Sausage McMuffin® contains 400 calories.
Can I order the Sausage McMuffin® without cheese?
Yes, you can customize your order to remove the cheese.
Is the Sausage McMuffin® available all day?
No, it is typically available only during McDonald’s breakfast hours, which vary by location.
Can I make the Sausage McMuffin® healthier?
Yes, you can request it without butter or cheese to reduce fat and calories.
Is the Sausage McMuffin® gluten-free?
No, it is not gluten-free because the English muffin contains wheat.
